A PLACE TO TALK, CONNECT, AND FEEL SUPPORTED

Life can sometimes feel a little overwhelming, and there are times when having people around who understand, can make all the difference.

This is a friendly, supportive social group for anyone who might be going through a difficult patch, feeling a little isolated, or simply looking to connect with others. It’s a support group, rather than a mental health service – our group leaders are not trained health professionals so we cannot offer counselling, diagnosis or medical advice.

What we can offer is something much simpler: good company, a listening ear, and a place where you can be yourself; no matter how you’re feeling.

We get together for relaxed walks, meals out, coffee and friendly catch-ups. There’s no pressure to talk about anything you don’t want to, and no expectation to have everything figured out. Feel free to come along, meet new people, have a chat, share a laugh, or simply spend time enjoying the company of others. Everyone is welcome.

Take a look at our upcoming events below. If you’d like to attend, book your place or get in touch with our team. We look forward to meeting you!